Swala – fried dal stuffed in Chapati

SWALA Uttarakhand Food

Swala – Ingredients

  Arhar dal 100 Gram
  Wheat flour 200 Gram
  Ginger 2 Cubic Centimeter
  Green chilies 4 Medium
  Chili powder 1⁄2 Teaspoon
  Coriander leaves 1⁄2 Bunch (50 gm)
  Garam masala 1⁄2 Teaspoon
  Salt To Taste
  Oil 200 Milliliter

1. Boil arhar dal, cool and grind it to form a paste.
2. Mix ginger, green chilies, coriander leaves, garam masala and salt to taste in this paste.
3. Knead smooth dough with whole wheat flour and water and set aside.

1. Make dough balls of wheat flour, flatten them and stuff small quantities of dal paste mixture in them.
2. Roll out dough balls into small flattened discs (puris).
3. Deep fry in heated oil in a kadai.

SERVING: Serve hot with curry or chutney.
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